Privacy Policy
Last updated: October 15, 2026
1. Scope and purpose
This Privacy Policy explains how Strong Routine handles personal information in connection with strongroutine.info. The website is an informational lifestyle publication operated by Strong Routine. This policy applies to information submitted through the contact form, basic technical information generated when the site is visited, and preference information stored through the cookie consent controls.
2. Information you provide
When you use the contact form, you may provide your name, email address, subject line and message. You should avoid including unnecessary sensitive information. The contact form is intended for ordinary editorial or website enquiries. We use the submitted details to read, manage and respond to the enquiry and to keep an appropriate record of correspondence where needed.
3. Technical and usage information
Web servers and hosting providers may process technical data such as IP address, browser type, device type, referring page, requested page, date and time of access, and diagnostic information. This data may be used for security, performance monitoring, error investigation and aggregate understanding of website use. Strong Routine does not use this technical data to make automated decisions about visitors.
4. Cookies and preferences
The website may use essential or functional browser storage to remember cookie choices and basic preferences. Where optional analytics or similar technologies are introduced, they should be controlled in accordance with the consent choice presented to the visitor. Further details are described in the Cookie Policy.
5. Purposes and legal basis
Personal information is handled for legitimate operational purposes, including responding to enquiries, maintaining website security, preventing abuse, troubleshooting technical issues and understanding aggregate site performance. Where consent is required for a particular technology or use, the site will rely on that consent until it is withdrawn or the relevant data is removed.
6. Service providers and disclosures
Hosting, infrastructure, email, security or technical service providers may process limited information on behalf of Strong Routine where necessary to provide their services. We do not sell contact-form information. Information may also be disclosed where required by applicable law, a valid legal process, or where reasonably necessary to protect the website, users or the rights of others.
7. International processing
Some infrastructure providers may operate systems in multiple locations. Technical or contact information may therefore be processed through external infrastructure. Where this occurs, reasonable contractual and operational safeguards should be used in accordance with the nature of the service and applicable data-protection requirements.
8. Retention
Contact enquiries are retained only for as long as reasonably necessary to handle the enquiry, maintain appropriate business records, resolve disputes or comply with legal obligations. Technical logs are typically retained for shorter operational periods determined by the hosting or security environment. Data that is no longer needed should be deleted or anonymised where practical.
9. Your choices and rights
Depending on applicable law, you may have rights to ask about personal information associated with you, request correction of inaccurate data, request deletion in appropriate circumstances, object to or restrict certain processing, or withdraw consent where processing depends on consent. Requests can be sent to [email protected]. We may need enough information to verify the request before acting on it.
10. Security, children and updates
Reasonable administrative and technical measures are used to reduce risks of unauthorised access, alteration or disclosure, although no internet system can be guaranteed to be completely secure. The website is intended for a general adult audience and is not designed to collect information from children. This policy may be updated when practices, technologies or legal requirements change. Material revisions will be reflected by updating the policy text on this page.
11. Contact and complaints
Questions about this Privacy Policy can be directed to Strong Routine, Jl. Raya Darmo No. 76, Surabaya 60241, Jawa Timur, Indonesia, by phone at +62 31 9924 6158 or by email at [email protected]. If you believe your information has been handled improperly, you may contact us first so the issue can be reviewed, and you may also have the right to contact an appropriate data-protection authority.